This delicious Vegan Chickpea Chocolate Chip Mug Cake is literally a hug in a mug! Dessert for breakfast or breakfast for dessert, this addictive mug cake made with cooked chickpeas will win your heart. This is just deliciousness, love at first bite and so satisfying! ❣️
I make this mug cake for my son for his breakfast every morning and he loves it, looks forward to it every single day. That good! The Vegan Chickpea Chocolate Chip Mug Cake is perfect for breakfast and also makes a wonderful dessert – it’s clean on the palate, is gluten free, uses simple ingredients and tastes SO GOOD! Easily vegan using maple syrup or jaggery, it’s a very simple recipe you can experiment with, a dessert your kids will love.
Exploring versatile ways to include chickpeas/garbanzo in desserts has never been more fun, more satisfying. I created a couple of recipes while working with US pulses and it was a brilliant learning experience. Chickpeas or kabuli chana or chole as called locally in India, are more ften than never find there way into savoury dishes. Think pindi chana, think hummus, think chole masala, think chana jor garam, so much you can do with this humble legume. For me, the challenge was chickpeas in dessert, or rather cooked chickpeas in dessert.
Chickpea flour is a little easier to incorporate into desserts and I’ve used it a little. In nan khatais, a native Indian cookie I used to bake when young, or then this flourless vegan chocolate chickpea cake. The cake turned out surprisingly delicious, quite unexpected because that was the the first time I experimented with using chickpea flour in a cake. That recipe can be found in my cookbook.
If the Dark Chocolate Vegan Chickpea Pudding I posted on Instagram a few days ago was good, this Vegan Chickpea Chocolate Chip Mug Cake is as delicious! It’s interesting how easily you can up the protein and fibre to your diet by using humble chickpeas innovatively.
For this mug cake, I cook about a cup of chickpeas until soft and store covered by the the aqua faba/chickpea liquid in a covered steel bowl/glass container in the fridge. I strain the amount of chickpeas I need out every morning, heat the measured amount in the microwave for 30 seconds, add the remaining ingredients and quickly blend. It’s a quick and easy breakfast or fuss free dessert for that matter!
I also play around with the ingredients now that I make the Vegan Chickpea Chocolate Chip Mug Cake so often. Sometimes I increase the chickpeas by 15g per portion, use a different nut butter, or use a little more nut butter, use honey, or a combination of honey and jaggery powder, or then only jaggery powder. On one instance, I added a tbsp of cocoa powder too but found we preferred the original flavour. Oh I also added a tbsp of Biscoff cookie spread over the freshly baked chickpea mug cake one time. It melted over beautifully and tasted like heaven, still keeping the mug cake vegan since Biscoff is vegan!
Protip: Add a stick of cinnamon while cooking the chickpeas to get the most amazing cinnamon undertones in the mug cake. Keep the salt to a minimum.
Do tag me on Instagram at Passionate About Baking if you make this, or any other recipe from the blog. I’d love to see it!
Vegan Chickpea Chocolate Chip Mug Cake
Ingredients
- Ingredients
- 150 g cooked chickpeas warm
- 35 g whole rolled oats
- 75 g peanut butter
- 75 g maple syrup or honey for non vegan
- 1/2 tsp baking powder
- 40 g coconut milk
- 50 g chocolate chips
Topping
- Chocolate chips
Instructions
- Preheat the oven to 180C.
- Place all the ingredients except the chocolate chips in a blender and process until smooth. Stir in the chocolate chips.
- Divide the batter between two 250ml mugs, top with chocolate chips and bake for 25-30 minutes until a tester comes out clean.
- Tent the top with a sheet of foil after 15 minutes to prevent the top from overbrowning.
Note: Add a stick of cinnamon while cooking the chickpeas for a deep cinnamon flavour
Video
What if I don’t have maple syrup?
To keep it vegan, you can use an equal weight of jaggery powder, brown sugar or coconut sugar. Alternatively, you can use honey
What can I use instead of coconut milk?
You can use an plant based milk or even a low fat cream if you like.
Can I use quick cooking oats instead of rolled oats?
Of course. Use quick cooking oats of the same weight if you like.
Can we have add ins?
Add in chopped nuts, raisins, cocoa nibs etc.
What if I don’t have peanut butter?
Use any nut butter of choice.