Tropical Fresh Turmeric Chia Energiser
Tropical Fresh Turmeric Chia Energiser... when a ray of sunshine hits you in the morning, you know you are energised. Wake up to a good morning. These glasses have all the colour, loads of flavour and summer literally within. You do know how good fresh turmeric is for you, right? Combine it with milk, chia seeds and a 100% pure maple syrup from Canada and all the goodness comes together!
Ingredients
Tropical Fresh Turmeric Chia Energiser
- 200 ml milk
- 1 inch piece fresh turmeric, grated fine
- 2-3 tbsp 100% pure maple syrup
- 3 tbsp chia seeds
To top
- Cape gooseberries/physallis
- Pomegranate
- Fresh mint
- Organic fresh rose petals
Instructions
- Bring the milk to a boil, take off heat and add the fresh grated turmeric to it. Let it steep for 30 minutes, then strain and sweeten with 100% pure maple syrup.
- Stir in the chia seeds, allow to cool, stirring a few times to distribute the chia seeds.
- Add halved cape gooseberries to serving glasses and pour over the fresh turmeric chia milk once it cools.
- Allow to stand in glasses in the fridge overnight.
- Top with more cape gooseberries, pomegranate pearls, fresh mint and organic rose petals.
- Serve chilled
- Note: This can be served as only Fresh Turmeric Chia Latte too. Increase the milk for this version, and or decrease the amount of chia seeds. Alternatively, skip the chia seeds, and pour the steeped strained fresh turmeric milk with maple syrup over ice cubes. This will offer a very refreshing delicious iced latte!