HAMBURGER BUNS…TO YEAST OR NOT TO YEAST!!

“It is impossible to think of any good meal, no matter how plain or elegant, without soup or bread in it.” M. F. K. Fisher Hamburger Buns…made at home “To yeast or not to yeast” seems to be my call these days. It’s been a while since I gained my yeastly confidence, & now, every … Continue reading HAMBURGER BUNS…TO YEAST OR NOT TO YEAST!!

Superfood SPROUTS Salad…Sprouting healthy & tasty beans!!

“We don’t need a melting pot in this country, folks. We need a salad bowl. In a salad bowl, you put in the different things. You want the vegetables – the lettuce, the cucumbers, the onions, the green peppers – to maintain their identity. You appreciate differences. “Jane Elliot Sprouted Mung Dal Salad Fresh mint … Continue reading Superfood SPROUTS Salad…Sprouting healthy & tasty beans!!

CREAMY HOME-MADE MANGO ICE-CREAM…ON A CALCIUM HIGH!

“Condensed milk is wonderful. I don’t see how they can get a cow to sit down on those little cans.” Fred Allen On a calcium high…Goodness that’s fruity & cool! This creamy, delicious mango ice-cream’s en route for something I support whole-heartedly & have always believed in…Beautiful Bones: An Osteoporosis Food Event, hosted by one … Continue reading CREAMY HOME-MADE MANGO ICE-CREAM…ON A CALCIUM HIGH!

GRILLED COTTAGE CHEESE…LIVESTRONG!

“Some people come into our lives and quickly go. Some stay for awhile and leave footprints on our hearts. And we are never, ever the same.” Unknown Quotes Grilled Cottage Cheese…for LiveSTRONG Day 2008 This is a really healthy & delicious dish marinated in an olive oil dressing, & then grilled to yummy heights…served with … Continue reading GRILLED COTTAGE CHEESE…LIVESTRONG!

SPUDS-WE-LIKE…OVEN-BAKED FRIES with CRUMB FRIED FISH

“Money is the root of all evil, and yet it is such a useful root that we cannot get on without it any more than we can without potatoes.” Louisa May Alcott OVEN-BAKED FRIES…SPUDS-WE-LIKE!! While visiting London in the late 80’s & early 90’s, we would often stop by at a quaint little potato joint … Continue reading SPUDS-WE-LIKE…OVEN-BAKED FRIES with CRUMB FRIED FISH

Indian Flatbread / Chapati Wraps with Turkish kebabs … WRAPPING IT UP…

“Blues is to jazz what yeast is to bread. Without it, it’s flat.” Carmen McRae, Jazz vocalist and pianist Indian Flatbread … Chapati / Roti Wrapping it up…fresh,healthy & fun! Here’s what I did with part of the Turkish Adana Kebabs I made a few days ago. I made Indian unleavened flatbreads, chapati or roti, … Continue reading Indian Flatbread / Chapati Wraps with Turkish kebabs … WRAPPING IT UP…

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