“We don’t need a melting pot in this country, folks. We need a salad bowl. In a salad bowl, you put in the different things. You want the vegetables – the lettuce, the cucumbers, the onions, the green peppers – to maintain their identity. You appreciate differences. “Jane Elliot Sprouted Mung Dal Salad Fresh mint … Continue reading Superfood SPROUTS Salad…Sprouting healthy & tasty beans!!
“Condensed milk is wonderful. I don’t see how they can get a cow to sit down on those little cans.” Fred Allen On a calcium high…Goodness that’s fruity & cool! This creamy, delicious mango ice-cream’s en route for something I support whole-heartedly & have always believed in…Beautiful Bones: An Osteoporosis Food Event, hosted by one … Continue reading CREAMY HOME-MADE MANGO ICE-CREAM…ON A CALCIUM HIGH!
“Men are like soup: you always want to have one on the back burner, just in case.”Unattributed feminist quote Tomato-Carrot Soup with Star Anise Tried my hand at a tomato-carrot soup this morning, flavoured delicately with a spice that has intrigued me endlessly over the past few days. None other than the pretty star anise … Continue reading TOMATO-CARROT SOUP…DELICATELY FLAVOURED WITH STAR ANISE
