Tag: Fit Foodie

Dark Chocolate & Walnut Wholewheat Cake … a nostalgic favourite with jaggery & ‘top of the milk cream’ or ‘malai’

“Food is a gift and should be treated reverentially,
romanced and ritualized and seasoned with memory”
Chris Bohialian

Dark Chocolate & Walnut Wholewheat Cake … a nostalgic favourite with ‘top of the milk cream’ or ‘malai’. It brings back memories of  the quintessential ‘malai’ or ‘top of the milk cream’ cakes from yesteryear. Decades ago, every Indian household use to boil milk, collect the top of the milk cream, use some as is and  make sweet butter of the rest. The more adventurous ones used to bake a delicious homey comforting cake with ‘malai’. This is my rendition of those good old days!

I am possibly among the few who still boil milk everyday, collect the ‘top of the milk cream’ or ‘malai’ and religiously make sweet butter at home. Some butter finds itself being clarified into ghee, while some cream escapes into cakes like these. I first made this cake for Saffola Fit Foodie, and loved the way it turned out.

Just a few days back, the very large hearted Cookaroo shared some fabulous Danish cocoa powder with me. How generous can generous be, but she is! So is the very sweet Amrita who gave the boxes of cocoa to her! One look at my stash, and it was time to bake. I did the Dark Chocolate & Walnut Wholewheat Cake first, this time using gur {jaggery} instead of sugar, and adding walnuts too. {Gur/jaggery is a type of unrefined, solid brown sugar made from boiling sugar cane juice until dry. It has deep, earthy undertones}.

I also experimented with some cookies, wholegrain and oats, and hopefully they will see light of day on the blog soon. I know the poor blog is being neglected, but believe you me, it is just too cold up here in the North to do anything. Hopefully this too shall pass, the weather will become a little bearable and I shall begin typing sweet nothings again! That’s not to say I am not baking. I am. Loads!

[print_this]Recipe: Dark Chocolate & Walnut Wholewheat Cake

Summary: Dark Chocolate & Walnut Wholewheat Cake … a nostalgic favourite with ‘top of the milk cream’ or ‘malai’. It brings back memories of  the quintessential ‘malai’ or ‘top of the milk cream’ cakes from yesteryear. This is my rendition of those good old days!

Prep Time: 15 minutes
Total Time: 1hour, 15minutes
Ingredients:

  • 130g top of the milk cream / malai
  • 175g gur/jaggery {or brown sugar}
  • 2 eggs
  • 1 tsp vanilla extract
  • 175g whole wheat flour
  • 50g cocoa powder
  • ¾ tsp baking powder
  • ½ tsp baking soda
  • 150ml plain buttermilk
  • 75g dark chocolate chips
  • 75g walnuts, chopped fine

Method:

  1. Preheat the oven to 170C.
  2. Grease lightly a 9 X 5” loaf tin. Line the bottom with baking parchment.
  3. Sift the whole wheat flour, cocoa, baking powder, baking soda and salt twice. Reserve in a bowl.
  4. In a large bowl, with an electric beater, beat the malai and gur until light. Beat in the eggs one by one, followed by the vanilla extract.
  5. Add 1/3 of the dry mix. Fold in with a spatula. Add 1/3 of the buttermilk, fold in. Then add another ⅓ of the dry mix, fold in. Fold in remaining buttermilk, followed with the remaining dry mix.
  6. Fold in the chocolate chips and walnuts, reserving 1tbsp of walnuts for the top.
  7. Turn into prepared tin, sprinkle with reserved walnuts and bake for about an hour/ until tester comes out clean.
  8. Cool in tin for about 20 minutes, then gently take out of tin and place on cooling rack.
  9. Slice warm or serve at room temperature.

[/print_this]

Don’t miss a post
Also find me on The Rabid Baker, The Times of India

Desserts in Glasses| Dark Chocolate Oat & Walnut Pudding {eggless} & a Cranberry Cocktail Fruit Jelly…

“I am starting to think that maybe memories are like this dessert. I eat it, and it becomes a part of me, whether I remember it later or not.”
Erica Bauermeister

Dark Chocolate Oat & Walnut Pudding {eggless} … with the festive season well underway, it’s always the more the merrier when it comes to desserts. Leave it to me, and I would pretty much try and squeeze and recreate every dessert to fit into wine glasses, or any glasses for that matter. There is something quite ethereal and fun about it. Convenient and quick too!

This is what the year is probably going to be like. Quick recipes. Fun too. Hopefully will get a handle on the techs behind the camera. The healthy, or rather healthier twist is also going to rule. Feels like a lot more chocolate through winter, and then loads of summer fruit in the hot months. So much to look forward to.I am a huge believer in individually portioned desserts, preferably in glasses. It’s fun to layer in them, fun to see the visual delight they offer and fun to see kids faces light up while holding a stem glass. That I also play around with different sizes and kinds of glasses is a personal choice. I need to break the monotony of life, of setting, of serving and of course of taking photographs.

So this is a recipe I recently did for Cosmopolitan India. The criteria was interesting … an original recipe, easy to cook, shouldn’t take longer than 20-30 minutes to put together and most importantly, it should boast ingredients with ‘beauty benefits’. Create anything you like as long as it will do the skin some good. I have been working a LOT with oats of late, especially with my association with Fit Foodie. Well oats are good for the skin too, as a scrub, as a face pack, and of course ‘in a dish to eat’!! Chocolate and honey fitted right in! Just my kind of recipe, and one that went well with the theme!

So Good for You!
Oats are big on anti-inflammatory and antioxidant properties that battle skin probs, and they work as a natural moisturizer. Dark chocolate repairs dry skin, shields against UV rays, erases fine lines and wrinkles, adds shine to locks, and promotes hair growth!

I did another interesting dessert in a glass for a magazine I write for. It was a Cranberry Cocktail Fruit Jelly, which appeared in Abraxas NU this December. The recipe is festive, it’s fun and it’s make ahead! See…
On another note, I was thrilled to be featured in the VOGUE India, Food & Drink Guide 2015 … doing what I like to do best! The guide showcased ‘food bloggers who are excellent photographers’. Yours truly found mention there!

Cheers to the new year. What is your favourite ‘dessert in a glass’ OR favourite way to serve dessert?

[print_this]Recipe: Dark Chocolate Oat & Walnut Pudding {eggless}

Summary: The Dark Chocolate Oat & Walnut Pudding turned out bowl scraping good. Deeply soul satisfying, smooth with beautiful texture, it’s quite delightful for an eggless chocolate pudding. Using oats meant that it ended up being gluten free too! {Recipe can be easily halved}. Serves 8

Prep Time: 5 minutes
Total Time: 20 minutes plus chilling
Ingredients:

  • Pudding
  • 400g 2% milk
  • 200ml low fat cream
  • 30g cocoa powder
  • 35g oats, ground to fine meal
  • 125g 52% dark couverture chocolate, chopped
  • 75g brown sugar
  • 50g honey
  • 50g roasted walnuts, chopped
  • Topping
  • Roasted walnut halves
  • chocolate shavings

Method:

  1. Place all ingredients in a heavy bottom pan and simmer over low heat, stirring constantly until it begins to thicken. Once it becomes as thick as a custard, take off heat, allow to cool, then puree with an immersion blender or blitz in a food processor.
  2. Fold the chopped walnuts through {optional}
  3. Pour into serving bowls / glasses.
  4. Cool and then chill for 4-6 hours, preferably overnight.
  5. Top with roasted walnuts, chocolate shavings, or even seasonal berries like blueberries, strawberries etc.

[/print_this]

Don’t miss a post
Also find me on The Rabid Baker, The Times of India

 

Orange Almond Cake {gluten free} … light, healthy, delicious

“Celebrate what you want to see more of”
Thomas J. Peters

Orange Almond Cake {gluten free} … wafts of sweet almond with citrusy notes of orange float through the kitchen, virtually transporting you to the Mediterranean. One bite and you will find it hard to believe that the cake is flourless with no added fat. It is delightfully moist and orange flavoured.  Almond meal adds interesting texture, and pairs beautifully with the choice of fruit.

It’s the peak of winters here, cold as cold can be. Day before was the coldest at 2.6C, the lowest temperature recorded in December in the past so many years. The statistics don’t leave you, neither does the deep chill. It gets into your very bones. This is North Indian winter for you. In the background the TV plays endlessly; CNN telling you about the latest aviation disaster. Dreadful news at the end of the year. I’m ready for a new year. Bye bye 2014!

It’s easier to immerse yourself in what comforts you most. I click. Loads. Moody shots mainly. Sometimes you crave good news. Sometimes you wish you could turn the clock back to simple living. For times like this, I head for the kitchen, get embraced by the warmth, lose myself in the aromas that warm the cockles of your heart!

Speaking to Cookaroo a couple of days ago, she mentioned she was off to make an Orange Almond Cake. Snapped me out of my somnambulant frozen state. I had an Orange Almond Cake sitting here in my drafts, one I had done for Travel & Leisure Asia a few months ago. I’ve remade it recently since oranges and back in season.

With the market flooded with ripe, orange juicy fruit, it’s a great time to bake this cake. I’ve baked this a couple of times, both with oranges and with kumquats too. Always good. Made a couple of trifles as well. Orange Almond Cake, whipped cream with Grand Marnier, and some almond praline made the layers. Divine!

The recipe is inspired from passover cakes that find root in cuisine of the Sephardic Jews who originate from the countries of the Middle East. The cake is ‘leavened wheat free’ which is the diet that defines the passover holiday. Interestingly, ancient Greeks also savoured the combination of fruit, nuts and honey. Sugar only appeared later during the Ottoman times. The recipe first appeared in Travel & Leisure, Asia May 2014.

Bidding adieu to 2014…
Have a warm and wonderful 2015. HAPPY NEW YEAR!

A Fit Foodie recipe

[print_this]Recipe: Orange Almond Cake {gluten free}

Summary: The Orange Almond Cake also doubles up as a great gluten free dessert if topped with mascarpone, creme patisserie or lightly whipped cream. Serve seasonal fruit like a balsamic orange vanilla strawberry reduction spooned over the top, or on the side.

Serves 6-8
 Prep Time: 15 minutes
Total Time: 2 hours
Ingredients:

  • 2 whole oranges
  • 5 large eggs, separated
  • 25g castor sugar
  • 250g almond meal
  • 175g honey
  • 40g yogurt
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • pinch salt
  • 1 tsp vanilla bean powder
  • Zest of 1 orange {or ½ tsp orange extract}

Method:

  1. Place the whole oranges in a pan, cover completely with water and simmer covered for 30-45 minutes until soft. Drain and cool. {You can do this a day before and bring to room temperature before using}. Halve the cooked oranges, remove the pits and puree skin and all. Reserve.
  2. Preheat the oven to 170C. Line the bottom and sides of a 7″ round baking tin with parchment.
  3. Place the egg whites and 25g castor sugar in a  large bowl and beat to stiff peaks. Reserve.
  4. Place the egg yolks in a large bowl and beat until light and mousse like, about 5 minutes.
  5. Beat in whole orange puree and honey, followed by the vanilla bean powder, yogurt and baking soda until just mixed.
  6. Fold in the almond meal.
  7. Fold in 2 tbsp of the beaten egg whites to loosen the batter, then fold in half the remaining egg whites. Fold gently so that the beaten air is not released. {This will help give rise and volume to the cake}. Fold in the remaining egg whites gently, and transfer batter to prepared tin.
  8. Place tin on baking tray and bake for approx 1 hour 15 minutes / until a tester comes out clean. {Place the tin on a tray since honey tends to cook and get dark faster than sugar.}
  9. Cool in tin for 30 minutes, then cool on rack.
  10. Sift over with icing sugar and top with fresh orange wedges. Serve warm, at room temperature or chilled.
  11. Another nice dessert idea is to use some for trifles layered with liqueur spiced low fat cream, crunchy almond praline and cubes of almond orange cake.

[/print_this]

Don’t miss a post
Also find me on The Rabid Baker, The Times of India

No Bake |Smoothies galore … and the difference between a food processor and blender #smoothies #healthy #seasonal #freshproduce

“I have more healthy cravings than my normal eating habits, like I crave fruit and cold things like smoothies.”
Kourtney Kardashian

Smoothies … you gotta love them. As the years pass by, the head wins over the heart. You know that it’s easier to gulp down a smoothie than chew through a buncha green leaves! And you also know that however good or bad it tastes, a well balanced, seasonal smoothie is going to do you a load of good. It’s pointless waiting for the new year to come and make resolutions, so I just got the ball rolling and made them before! Post the Jaipur trip, what with all the over the top indulgence and pampering, I had but one thing on my mind, get FIT!I have begun taking tiny steps. I’m eating healthier, I’m not eating out a lot, fewer food reviews, some form of exercise … and of course smoothies. I’ve also been invited to join the Fit Foodie panel on Saffola, which just gives me more reason to work towards my goal! I’ve put together a small graphic to make things easier. Play around with these three groups {not an exhaustive list} , add some yogurt, milk, buttermilk, almond milk, fruit juice or maybe water as required. I also throw in  spoon or two of oats at times.Do you smoothie? Here’s a bunch of recipes to set you off if you want to join in. You can find some here too. I basically go through the fridge to find what I can use and pair. I made three versions yesterday, and surprisingly enough the persimmon one was the best. The spinach, cuke and tender coconut water was nice too. The banana smoothie we have everyday, so that was quite normal, but normal good. Such fun. The processor is such a magic machine!

The processor is a blessing in disguise for soups too, though the immersion blender works really well in most cases. A while ago however someone asked me what the difference was between a food processor and blender. I have both in the kitchen, and it set me thinking. Thought I’d try and answer the query here just in case you had similar questions. Hope it helps…

Food processors and blenders, what are the differences between them?

If you only have a small kitchen then you may be wondering if you really need both a blender and a food processor. The fact is that although both gadgets have blades, and a reputation for dicing and slicing, they actually have quite different uses.
If you are going to be able to do all of the jobs you need to in a kitchen the chances are you are going to want to use a blender and a food processor at some point; especially if you regularly make smoothies or soups.
When does a blender come into its own?
The shape and blades of a blender are designed to cater for soft fruit and liquids. The name really says it all; these gadgets are excellent for blending ingredients into such delights as tasty smoothies. Depending on what fittings your blender has it may be able to cope with slicing ice for use in the smoothies; this can make them into an extra special treat on a hot summer day.
These tasty additions to any menu are a great way of getting fruit into a child’s diet. You can use the pulp produced when you are juicing to create imaginative and colorful smoothies that most children will love. The shape of a blender is slender and designed to accommodate soft and liquid products, and not usually more solid produce.
What about a food processor?
If you are using liquids then it’s a good idea to stick to using your blender, but for anything more solid you should switch to a food processor. Food processors have blades that are designed for chopping and slicing.
They also have a bowl that is larger and can accommodate more solid produce. If you have vegetables that you want to reduce in to small pieces to use in a soup then a food processor is the perfect gadget to use. It can cope with all sorts of vegetables and nuts, and in no time you will have all of the ingredients you need to make as much delicious soup as you want.
Which is the best to have, a blender or a food processor?
The answer to this question is really going to depend on what you need to do most. Is it more important to you to be able to blend together liquids, making drinks and smoothies; or is it more important to you to be able to slice vegetables for soups or stews?
It may be that you need to do both. There are blenders that have blades which provide a certain amount of chopping capacity, and food processors can deal with a very small amount of liquid, but generally if you want to be able to blend and chop you are going to have to make room in your kitchen for both a blender and a food processor.

So I guess it’s time to SMOOTHIE! Come join me. Grab a bunch of fresh seasonal produce, pair it with a medium you like, throw in some nuts, seeds, herbs and get going. Once you’re done, what’s next? Soup maybe?

[print_this]Recipe: Fruit & Vegetable Smoothies

Summary: Time for SMOOTHIES! Come join me. Grab a bunch of fresh seasonal produce, pair it with a medium you like, throw in some nuts, seeds, herbs and get going. 3 recipes to get you going …

Persimmon Orange Strawberry Smoothie
Flesh of 2 fully ripe persimmons
5 strawberries {approx 50g}
Juice of 1 orange
1/2 cup water
Pinch rock salt
Place in jar of Thermomix, processor or blender. Blend until smooth. Add extra juice or water if desired.

Cucumber Spinach tender Coconut Water Smoothie
1 small English cucumber, with skin {approx 100g}
Small bunch fresh spinach leaves{approx 35g}
200ml tender coconut water
Pinch rock salt
Place in jar of Thermomix, processor or blender. Blend until smooth

Banana Chocolate Oats Smoothie
2 bananas {chopped, frozen in summer, normal in winter}
300ml low fat milk, soy milk, almond milk
1 tsp brown sugar{optional}
1 tbsp oats {or almonds}
2 heaped tbsp cocoa powder
Place in jar of Thermomix, processor or blender. Blend until smooth.

[/print_this]

Don’t miss a post
Also find me on The Rabid Baker, The Times of India

Wholegrain Lingonberry Thumbprint Cookies – with LumiaApptasting & World Feast by Vikas Khanna

“BE OPEN TO new thoughts, to new people, to new principles, to new ideas, to new experiences. “NEW” MAKES US GROW”
Rossana Condoleo

With the Chenin Blanc chilled just right and a good wine from Fratelli at that, recommended by Ruchira, it was a nice beginning to the LumiaApptasting event held recently. With the promise of sumptuous food, refreshing drinks and a garnishing of apps , it was an evening of fun brought to us by Microsoft in collaboration with Women on Wanderlust {WOW}.

The evening was introduced by the sweet and vivacious Poonam Kaul, Director, Communications, Nokia India, and then handed over to the hilarious duo who are quite trademark of LumiaApptasting – Michelin Star Chef Vikas Khanna and Tech Guru Rajiv Makhni, the boys or rather men from Amritsar. Both in perfect sync with each other, with a ‘dress code pink’ ladies only event in place, they soon had all the women literally eating out of their hands!

Promising a hell of a journey, it took off pretty soon. Blind tasting, blind guessing, songs, dance, drama … the LumiaApptasting had it all. Woven through the evening were the perfect apps to tackle all your pre-holiday tasks, track your belongings and getting acquainted with fellow travelers. Plenty of ice breakers thrown in! Interestingly, the event wove it’s way across the entire group, and at different times you could here applause, sighs, gasps as the spoken word touched various nerves at different times. LumiaApptasting is a unique concept that take mobile apps out of the tech space and brings them right to consumers in a relevant sort of a way. It’s a fun, innovative way that brings  technology and lifestyle together in more ways that one would ever imagine, possibly in any and every sphere of life. We were a motley group of women … wanderers and bloggers. Bloggers I believe from different fields – food, lifestyle, maybe technology too. From an app to help discover the unknown treasures of your holiday destination, to immortalising your favourite holiday moments with awesome imagine apps, the line up of apps were creative. They included Face Swap, Wise Quotes, Wacky facts, & the Self Defense App. The latter two my favourites! Did I mention that the trailer of Fifty Shades of Grey was played? Yes that happened too!The evening ended with the launch of Vikas Khanna‘s new book World Feast. In a departure from Indian cuisine prominent in his last few books, his latest book offers a treasury of multicultured flavours, taking our taste-buds for a journey across the world.  A beautifully photographed book that captures the very essence of New York, and knocks your breath away at times. Being generous to a fault, the chef made sure each lady left with a copy of his book in the goodie bag that evening! That was a real WOW moment for all of us, a book with a 120 recipes so imaginatively created.

Through simple, wholesome and staple recipes to complex combinations of textures and flavors, the book offers it all. Chef Vikas Khanna has brought in inspiration from some of the worlds iconic cooks, cafes and home kitchens, and allows you to add your own imagination and experience as you turn pages.

And that is what I did. The boy has been on my case for stained glass cookies. They were a norm during his growing up years every Christmas, the fascination of candy melting to transparent magic while baking. Turning the pages, I stopped at the thumbprint cookies. Those were ‘growing up’ cookies too, so before I knew it I was in the kitchen.

I took the liberty of playing with the recipe Ojasvi’s Raspberry Thumbprint Cookie to give it my own wholegrain twist. It worked. Beautifully. The boy was thrilled, and said they were the best ever. Mr PAB took one look and said they were like the ones he used to beg his mother to buy each time he visited his ‘nani‘ or maternal grandmother when he was a kid. Now I was thrilled too! True old fashioned cookies!!

Things I changed. All purpose flour for a combination of wholewheat and almond meal, some baking soda to help them stay light, brown sugar and instead of white, and a wild lingonberry preserve from Ikea to fill. The Slyt Blaber is the son’s favourite preserve. He got hooked on to it several years ago when we first visited Sydney. Thankfully Hong Kong has a great Ikea, so the Swedish preserve supply continues!

The cookies turned out really nice. They flattened out slightly more than those in the book. Perhaps I should have chilled the dough, perhaps added a spoon or two more of flour. Next  batch. Nevertheless they were crisp beautiful and delicious! I made this a Fit Foodie recipe.

[print_this]

Recipe:  Lingonberry Thumbprint Cookies

Summary: Rich, old fashioned buttery cookies that would delight the cookie monster at home. Make sure you use good quality butter and vanilla extract. These Lingonberry Thumbprint Cookies are adapted from World Feast by Vikas Khanna, pg 341. Makes 20-24 cookies.

Prep Time: 15 minutes
Total Time: 40 minutes
Ingredients:

  • Filling
  • 1/2tsp honey
  • 1/4 cup lingonberry preserves {or your favourite jam}
  • Cookies
  • 1 1/8 cup wholewheat flour
  • 1/2 cup almond meal
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • pinch salt
  • 1/2 cup butter, room temperature
  • 1/3 cup brown sugar
  • 1 egg
  • 1/2 tsp pure vanilla extract

Method:

  1. Preheat the oven to 180C. Line 2 baking sheets with parchment.
  2. Place preserves and honey in a small bowl and mix well. Reserve.
  3. Sift together flour and almond meal
  4. Place butter and sugar in a large bowl and blend with a electric hand blender until light and cream.
  5. Beat in the egg, vanilla extract, salt, baking powder and baking soda.
  6. Fold in the dry mix well. Knead to a smooth dough.
  7. Divide into half, then divide into ten to twelve 2.5cm/1″ balls each.
  8. Place an inch apart each on the baking tray, using a floured thumb to create indentations in the centre of each ball. ill each indentation with 1 tsp of jam-honey mixture.
  9. Bake until golden brown for approx 25 minutes.
  10. Remove to tray, cool completely. Dust with icing sugar. Store in an airtight container.

[/print_this]

Don’t miss a post
Also find me on The Rabid Baker, The Times of India

Please wait...

Subscribe to my newsletter

Want to be notified when the article is published? Do enter your email address and name below to be the first to know.
SIGN UP FOR NEWSLETTER NOW
Exit mobile version