“I’m a man of simple tastes. I’m always satisfied with the best.”
Oscar Wilde
When the Tropical Collection from Chumbak comes knocking at your door, how can you not fall in love with it? It’s fresh, it’s tropical, it’s everything you can celebrate spring with, a line you can usher summer in with as well! It’s an inspiring line, and immediately nudged me to do something fun. Take a look….
I played with the collection endlessly. It brings alive the child in you. You can’t take us Indians out of the our beloved tropics {for long at least}and you can’t take tropical out of India, so the collection is a sure win. I love the crisp, colourful feel, the energy it shares, the vibrancy it spills. The collection is inspired by tropical elements like palm leaves, pineapples, flamingos and the like.Here’s what I was inspired to do – Strawberry Pineapple Smoothies & Watermelon Kiwi Gooseberry Fruit Bowl. When we were young, my dad scooped or rather balled out watermelons and musk melons on our birthdays, then served the fruit chilled in fruit bowls. For some reason, just looking at the collection took me right back there, and before I knew it I was carving a fruit bowl. It’s the funnest thing to do for a pool party, kids birthdays, an evening pick me up in summer, or an anytime fresh healthy snack.I used kiwi stars, halved gooseberries and watermelon balls. I thought I’d throw in strawberry hearts too but forgot the in the fridge. Gah! Summer will see stone fruit galore, so the fun will double. You could do a stone fruit and berry inspired bowl. Or maybe set a watermelon granita in the melon bowl, freeze, slice and serve! No dearth of ideas when your life is flooded with inspiration.
Chumbak had a #spotthepineapple fun campaign to launch the collection. How can you be tropical and not have pineapple? So I figured I’d do a pineapple strawberry smoothie too. I freeze both strawberries and pineapple chunks, so this smoothie is the easiest thing ever. Throw in a cup of each, a cup or two of water, some sweetener, a dash of lime juice into the blender. Whirrrrrrrr it up and you’re good to go.That’s what the coming summer is going to ask for. Quick fresh foods that will keep the spirit light and happy. See how beautifully they paired with the Chumbak Tropical in the light of the afternoon setting sun? Such pretty hues that go so beautifully with the bougainvillea too. Same colours, tropical feel, and I am all set! There’s plenty of choice…
With a range of cushion covers that explode in bright colours, I think this is the best time for a summer makeover! Vibrant, vibrant, vibrant is all I think! Pineapples, flamingoes, elephants, flowers, geometric patterns {♥♥♥}, I want to redo my place! Oh and the sweet little owl too stepped out from a smitten golden ex Diwali into a rustic rainbow coloured creature. Can you imagine that the ullu {owl in hindi} went tropical too? I fell in love with this little fellow, toes and all!The other thing I really liked are the cookie jars. Spacious, clean lines, good quality airtight jars, and beautifully patterned, the counter tops will never be the same again. Even though I am not a gold person, I really like the golden cookie jar too. It fits in so well with the rest. And of course there is PLENTY MORE to the collection. I just picked a few.My all time favourite is of course the palm leaf pattern line. That has my name written all over it. It is fresh, understated, almost like each piece has been hand painted. The teacups are a generous size and stand tall. The pitcher is a winner and I would LOVE for it to sit on my counter. It pours well, it’s easy to clean and is an ideal size for milk or juice. Heck, it even doubles up as a stunning flower vase! It’s lovely to begin the day with for breakfast. Quick granola and fruit parfaits, omelette, toast, a glug of milk from the jug, coffeeeeeee … the leaf pattern is my kind of pattern. For salads too. The interesting bit is that the leaf pattern fits in to every time of the day, every meal too. From a crisp beginning in the morning for breakfast, to a soothing, lilting sun-downer feel, with calming, soothing hues.
Even the coordinated leaf platters are darling. I just find the leaf pattern very very refreshing, something anyone would love to own, serve on, put out for guests, hang on their wall as part of a plate collection. I shot with it a lot as you might notice.You can see I shot it the most. With flowers {poppies} for breakfast, with milk for breakfast too, with onion flowers just like that, then with the Strawberry Pineapple Smoothies & Watermelon Kiwi Gooseberry Fruit Bowl . That’s how versatile and handy it is. The great thing is that it pairs with almost every colour and meal. I’m thinking chilled lemonade through summer!
Strawberry Pineapple Smoothies & Watermelon Kiwi Gooseberry Fruit Bowl
Strawberry Pineapple Smoothies, and a Watermelon Kiwi Gooseberry Fruit Bowl are quick, inspired, no cook, tropical fruit based recipes for summer! Inspired by the Tropical Collection from Chumbak.
Prep Time 15 minutesminutes
Total Time 15 minutesminutes
Servings 3people
Ingredients
Strawberry Pineapple Smoothies
1 1/2cupfrozen strawberries
1 1/2cupfrozen pineapple chunks
2cupschilled water
Raw sugar as required
Juice of 1/2 a lime
Watermelon Kiwi Gooseberry Fruit Bowl
1small watermelon
1kiwi
1cupcape gooseberries
Fresh mint to garnish
Instructions
Strawberry Pineapple Smoothies
Place all ingredients in jar of blender and process until smooth. taste and adjust seasoning adding more sugar if required.
Garnish with slices of fresh strawberries.
Watermelon Kiwi Gooseberry Fruit Bowl
With a melon baller, scoop out balls of watermelon. gently remove any remaining flesh to take a bowl out of the skin. Carve the edges with a sharp fruit knife if you like.
Peel and slice the kiwi. Stamp out stars with a small cookie cutter.
Halve the cape gooseberries.
Toss them all and put into the watermelon bowl. Chill. Scatter fresh mint over it. Serve chilled.
Note
Run the left over watermelon and kiwi in a blender to make watermelon juice. Add a dash of honey, fresh lime and rock salt. Serve chilled.
“It is the food which you furnish to your mind that determines the whole character of your life.”
Emmet Fox
Kadhi {Indian vegetarian yogurt curry}. Ask me to pick my favourite Indian curry, and chances are that kadhi will be the first thing that comes to my mind. It is the best comfort food ever, leaves me deeply satiated, fills me with nostalgia right from the aromas that rise from the first tempering. As the flavours of aesofoetida and curry leaves dance wildly in the summer air, I am transported to the air cooled house of Sheela Aunty, my mothers friend from Delhi University.
She passed away several years ago, but a large part of our growing up unfolded under her wings. It is rare for even a few days to go by when we don’t exclaim like her, and then dissolve into giggles. Large-hearted, earnest, easily shocked, far too loving, the best collection of crisp summer sarees, jewellery to make the heart sing {after all she was born into one of Delhi’s leading jewelers families}, too humble, a great Indian vegetarian cook, she left a deep impact on us.
I wasn’t foodily aware or obsessed at the time she was around and still rue the fact that I didn’t get a chance to chase her with paper and pencil to record recipes …I did that a lot {A LOT} after I got married in the mid 1990’s. Pages and pages were filled and I am glad I managed some. Aesofoetida was introduced into our rather differently spiced house thanks to her.
Spices became a fascination, hing or aesofoetida ‘the spice’ I fell in love with. I have grown to love the spice, not very well known in the West, very popular with Indian vegetarian food, and extremely popular down in South India too. Surprisingly enough, you see influences of the spice in non-vegetarian cuisine in Kashmir too! {One of my favourite haunts is Khari Baoli, Old Delhi to visit the spice market seen above. That was at the Lumia shoot 2 days ago}
No tadka or tempering is complete without this magical ingredient, the nostalgia lingers on. So that morning when I looked at the Hamilton Beach MultiBlend Blender and Chopper on my kitchen counter, I didn’t have to think of what to make for lunch. With buttermilk and homemade yogurt in the fridge, I knew it was time for my favourite summer curry.
Sometimes it seems like a bit of work, the pakoras or dumplings actually but in time I have cut the work out for me. Blenders the way to go for curry always, and the Hamilton Beach Multiblender did the job to perfection. In seconds. It also cut the work out when it came to making pakoras, or the dumplings. A friend whatsapped me the other day to say she was waiting for my review as she wanted to know how the onions got cut in the bender. A 100% good I have to say! Finer than I could ever manage, and within seconds. I love that there are two separate jars, complete with blades etc which allow you to multitask!
I’ve been doing a lot more with the multiblender. Grinding oats as I develop recipes for Fit Foodie.
Whisking up delicious smoothies inspired by Aditya on Instagram. #CreateFearlessly is a great hashtag to carry. Goes in line with the ‘Good Thinking’ that spells out the Hamilton Beach line of products! ‘Really Good Thinking’. I’m loving it.
Did I tell you we’re not the only ones who are in love with papaya and smoothies this summer? There’s a little someone who shares every papaya that is cut in the kitchen. She makes a meal of quarter at least before it gets to the blender!
Then there is someone else smitten with the blender. The lad wakes up every morning in a somnambulent state and glides into the kitchen to make himself a frozen strawberry almond smoothie. Goes on to slurp his way through, enjoying it to the last drop, then even washes up the blender! On Mother’s Day, he burst into my room with a tall {and really really good} glass of Guava+Strawberry+Lychee Smoothie that he conjured up for me.Honestly, this is one kitchen companion I am enjoying fearlessly! There have been glasses of cold coffee, mango shakes, papaya flax seed smoothies, 3 batches of kadhi, buttermilk lassi, pineapple apricot coolers, watermelon strawberry delights, aam panna … and plenty more this last month.
The upside is having one kid enjoying it even more. The downside? Yes there is one! The daughter has now threatened to take the Hamilton Beach MultiBlender back with her when she goes back to uni after the vacations. #CreateFearlessly might well reach the battleground between the two kids!
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Recipe: Kadhi {Indian vegetarian yogurt curry}
Summary: A quintessential Indian vegetarian yogurt based curry, which can be found adapted to regional taste. This is my version and it is fragrant, addictive and finger licking good. Serve this gluten free dish with boiled rice or even parathas.
Prep Time: 10 minutes Total Time: 45 minutes Ingredients:
For the curry
300g yogurt, home made or store bought
250ml buttermilk
1 heaped tbsp besan {chickpea flour}
1/2 tsp turmeric powder
1/8 -1/4 tsp hing {aesofoetida}
1 tsp salt
First tempering
1 1/2 tsp ghee {clarified butter}, or oil
Pinch hing {aesofoetida}
2-3 whole red chillies
Few sprigs fresh currypatta
1/2 tsp whole zeera {cumin seeds}
1tsp sarson {whole mustard seeds}
1/4 tsp whole methi seeds {fenugreek seeds}
Second tempering
1 tsp ghee {clarified butter}
pinch hing
2-3 whole red chillies, broken
1-2 sprigs fresh curry patta
1/2 tsp sarson {whole mustard seeds}
Pakoras {dumplings}
3/4 cup besan
1/2 tsp salt
pinch baking soda
1 onion, roughly chopped
2 green chilies, broken into 2-3
1/4 cup fresh coriander/curry patta, roughly chopped
1 cup oil for frying {else shallow fry }
Method:
For the curry
Place all ingredients in the blender, and process for 30 seconds until well blended. Reserve.
First tempering
Keep all the ingredients ready as listed. They need to go in rapidly, one after the other, to avoid them getting burnt. The fenugreek is the last and tends to get a little bitter on over browning, so take care.
Heat 1 1/2 tsp ghee in a deep heavy bottom pan, and add the ingredients as listed, ending with the methi seeds/fenugreek.
Immediately pour in the blended yogurt mixture. Keep over high flame until it comes to a boil, stirring often, else it will overflow {and make you weep}.
Once it comes to a boil, simmer for about 30 minutes until fragrant and cooked, stirring once in a while. Keep an eye on it on and off and it tends to come up to the rim of the pan.
Pakoras
Put the onions, green chilies and fresh coriander in the small blender. Chop for 30 seconds, stir, chop again to desired size.
Place ingredients in a bowl and mix well. Stir in enough water to make a thickish batter of dropping consistency. Whisk well with hand to aerate the batter.
Heat oil and gently drop in spoonfuls. If the batter is very thick, the pakoras will be hard. Experiment with one pakora first to check.
Fry over medium heat until they turn golden on one side, then gently turn and fry the other side. Don’t overcrowd the pan.
Drain from oil, blot over kitchen towels, and slide into hot kadhi/curry. Allow to sit for 10-15 minutes so that the pakoras get nice and soft.
Final tempering {Optional. I sometimes skip this as the first tempering flavours the kadhi well}
Heat ghee in a small tadka pan {frying pan}. Throw in all the ingredients. Once they sizzle and splutter, get aromatic, take off heat and pour over kadhi.
Serve with boiled rice {with a side of papads if you like}
“I have more healthy cravings than my normal eating habits, like I crave fruit and cold things like smoothies.”
Kourtney Kardashian
Smoothies … you gotta love them. As the years pass by, the head wins over the heart. You know that it’s easier to gulp down a smoothie than chew through a buncha green leaves! And you also know that however good or bad it tastes, a well balanced, seasonal smoothie is going to do you a load of good. It’s pointless waiting for the new year to come and make resolutions, so I just got the ball rolling and made them before! Post the Jaipur trip, what with all the over the top indulgence and pampering, I had but one thing on my mind, get FIT!I have begun taking tiny steps. I’m eating healthier, I’m not eating out a lot, fewer food reviews, some form of exercise … and of course smoothies. I’ve also been invited to join the Fit Foodie panel on Saffola, which just gives me more reason to work towards my goal! I’ve put together a small graphic to make things easier. Play around with these three groups {not an exhaustive list} , add some yogurt, milk, buttermilk, almond milk, fruit juice or maybe water as required. I also throw in spoon or two of oats at times.Do you smoothie? Here’s a bunch of recipes to set you off if you want to join in. You can find some here too. I basically go through the fridge to find what I can use and pair. I made three versions yesterday, and surprisingly enough the persimmon one was the best. The spinach, cuke and tender coconut water was nice too. The banana smoothie we have everyday, so that was quite normal, but normal good. Such fun. The processor is such a magic machine!
The processor is a blessing in disguise for soups too, though the immersion blender works really well in most cases. A while ago however someone asked me what the difference was between a food processor and blender. I have both in the kitchen, and it set me thinking. Thought I’d try and answer the query here just in case you had similar questions. Hope it helps…
Food processors and blenders, what are the differences between them?
If you only have a small kitchen then you may be wondering if you really need both a blender and a food processor. The fact is that although both gadgets have blades, and a reputation for dicing and slicing, they actually have quite different uses. If you are going to be able to do all of the jobs you need to in a kitchen the chances are you are going to want to use a blender and a food processor at some point; especially if you regularly make smoothies or soups. When does a blender come into its own? The shape and blades of a blender are designed to cater for soft fruit and liquids. The name really says it all; these gadgets are excellent for blending ingredients into such delights as tasty smoothies. Depending on what fittings your blender has it may be able to cope with slicing ice for use in the smoothies; this can make them into an extra special treat on a hot summer day. These tasty additions to any menu are a great way of getting fruit into a child’s diet. You can use the pulp produced when you are juicing to create imaginative and colorful smoothies that most children will love. The shape of a blender is slender and designed to accommodate soft and liquid products, and not usually more solid produce. What about a food processor? If you are using liquids then it’s a good idea to stick to using your blender, but for anything more solid you should switch to a food processor. Food processors have blades that are designed for chopping and slicing. They also have a bowl that is larger and can accommodate more solid produce. If you have vegetables that you want to reduce in to small pieces to use in a soup then a food processor is the perfect gadget to use. It can cope with all sorts of vegetables and nuts, and in no time you will have all of the ingredients you need to make as much delicious soup as you want. Which is the best to have, a blender or a food processor? The answer to this question is really going to depend on what you need to do most. Is it more important to you to be able to blend together liquids, making drinks and smoothies; or is it more important to you to be able to slice vegetables for soups or stews? It may be that you need to do both. There are blenders that have blades which provide a certain amount of chopping capacity, and food processors can deal with a very small amount of liquid, but generally if you want to be able to blend and chop you are going to have to make room in your kitchen for both a blender and a food processor.
So I guess it’s time to SMOOTHIE! Come join me. Grab a bunch of fresh seasonal produce, pair it with a medium you like, throw in some nuts, seeds, herbs and get going. Once you’re done, what’s next? Soup maybe?
[print_this]Recipe: Fruit & Vegetable Smoothies
Summary: Time for SMOOTHIES! Come join me. Grab a bunch of fresh seasonal produce, pair it with a medium you like, throw in some nuts, seeds, herbs and get going. 3 recipes to get you going …
Persimmon Orange Strawberry Smoothie Flesh of 2 fully ripe persimmons 5 strawberries {approx 50g} Juice of 1 orange 1/2 cup water Pinch rock salt Place in jar of Thermomix, processor or blender. Blend until smooth. Add extra juice or water if desired.
Cucumber Spinach tender Coconut Water Smoothie 1 small English cucumber, with skin {approx 100g} Small bunch fresh spinach leaves{approx 35g} 200ml tender coconut water Pinch rock salt Place in jar of Thermomix, processor or blender. Blend until smooth
Banana Chocolate Oats Smoothie 2 bananas {chopped, frozen in summer, normal in winter} 300ml low fat milk, soy milk, almond milk 1 tsp brown sugar{optional} 1 tbsp oats {or almonds} 2 heaped tbsp cocoa powder Place in jar of Thermomix, processor or blender. Blend until smooth.
“Think left and think right and think low and think high. Oh, the thinks you can think up if only you try!”
Dr. Seuss
SMOOTHIES! A word set to change the way we look at food. This is a change that I’ve seen creeping in and leaving it’s ‘footprint’ wherever it goes. I wasn’t a smoothie person. For some reason I didn’t experiment. Sometimes it felt too cumbersome {can you believe that?}.
My first real interest in smoothies was spiked thanks to a series of attractive and colourful posts by Sylvie. I was instantly smitten. That was my chosen path. Every morning the kids were woken up to veggie detox smoothies. Initially they got talked into it, but soon they just pretended they were too tired to wake up and have my detox concoctions! This was in the winter that went by.
My real tryst with fruit smoothies began this spring with frozen strawberries and mulberries. The mango-peach and strawberry versions have been in place for years. The kids grew up on banana smoothies. The first 10 years of their life, they woke up to a banana smoothie every single day. Unfortunately, they both detest bananas with a vengeance now. I think I overdid it!Then came summer and with it truckloads of summer fruit. The season began beautifully and smoothie-ly! Changes come about when you least expect them to. Banter with local foodie friends more often than never veers towards ‘who’s doing what‘ with which local produce. I am inherently a very very fruit centric person.
Summer in North India is full of fatigue. Hot, humid, dusty … relentless. Quick cooking is the call of the day. Quick stir frys, grilling, air frying, bbq, wraps and quesadillas all work well for the kids. Salad on the side is understood, and the sauteed beans or broccoli part of the ‘deal‘. Is regimental! The Air Fryer offers french fries whenever desired so the teens are pretty much catered to!
That leaves me and Mr PAB who gladly {or not} eats drinks what I do. With grateful thanks to friend, food blogger and nutritionist Sangeeta, I’ve discovered a whole new world. A world of delicious smoothies, both sweet and savoury! The mind thinks non stop now. Herbs, fruit, veggies, nuts, oats, yogurt, soy milk …
These are what fill my world now. Every morning is dedicated to a good 45 minutes of Thermomix-ing! I churn out one smoothie after another. The kids line up to guzzle chilled tall glasses of watermelon peach smoothie, and literally race for the pineapple ginger. The peach mango is for the diva who sits up half asleep and happily goes through the glass. For me, ginger and curry leaves hold new meaning!
Oooh and before I forget, I even made a lip smacking good fermented pineapple peels drink, kanji. The credit goes to Sangeeta as well. Who would have known that pineapple peels were packed with so much flavour and happiness? To quote her about the food value of this wonderful decoction – “The skin and the pith of the pineapple is quite rich in Bromelain, the digestive enzyme that helps digest dense proteins easily and the vitamin C and Manganese content of the fruit is very high hence the anti oxidant property of this fruit. Manganese helps absorb and utilise many other nutrients and it makes pineapple one of the healthiest foods.” You can find the recipe on her blog!
Are you part of the smoothie gang? What’s your favourite smoothie to go? Tell me, I’m hungry for ideas! The more I experiment, the happier I get!
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Recipe: Pineapple Ginger Smoothie
Summary: Most of the smoothie recipes following suggestions from Sangeeta @ Health Food Desi Videshi. Sugar can be decreased if fussy kids aren’t on the horizon!
Prep Time: 15 minutes Total Time: 20 minutes
Ingredients:
1 pineapple, peeled, chopped
1 litre of water
40g sugar {decrease or substitute with honey}
1tsp rock salt
Method:
Place everything in a blender/Thermomix. Blend until smooth.
Strain and chill, or serve over ice.
Recipe: Watermelon Peach Smoothie
Prep Time: 15 minutes Total Time: 20 minutes Ingredients:
1 small watermelon {1.5kg approx}, peeled, flesh roughly chopped
4 peaches, scrubbed well, pitted, chopped
Juice of 1 large lime
40g sugar {as required}
1 tsp rock salt
Method:
Place everything in a blender/Thermomix. Blend until smooth.
Chill and serve.
Note: I do not strain it, but you can for a ‘smoother’ smoothie.
Recipe: Mango Peach Smoothie
Prep Time: 5 minutes Total Time: 10 minutes Ingredients:
2 large mangoes, peeled, flesh chopped
4-5 peaches, scrubbed well, pitted, chopped
10-15g sugar if required
750ml milk
4-5 cubes of ice
Method:
Place everything in a blender/Thermomix. Blend until smooth.
Serve immediately or chill until served.
Recipe: Buttermilk Currypatta Lassi/Chaachh
Prep Time: 5 minutes Total Time: 10 minutes Ingredients:
900ml cultured buttermilk
200ml yogurt
3-4 green hilies {decrease if required}
1″ piece ginger
20 sprigs curry leaves / curry patta {just le
1 tbsp roasted cumin powder / bhuna zeera powder
Rock salt to taste
Method:
Place everything in a blender/Thermomix. Blend until smooth.
