“Nothing great was ever achieved without enthusiasm.”
Ralph Waldo Emerson
A visit toSmitten Kitten always leaves me enamoured and charmed. Deb’s always got something that holds my attention. It’s often simple comfort food. Beautiful brownies, awesome cakes, or then something as simple as these thick, chewy granola bars. The beauty of her posts is the passion she does them with. She bakes from scratch, her commentary is engaging, and her posts have brilliant photographs. These granola bars, adapted from King Arthur Flour, had her readers, including me, quite smitten. For me, the bars scored a 10/10 in every aspect – health, taste, looks, versatility. Above all they were kid friendly too… very Ten in 10!
I had to make them soon because I identified with the immense possibilities and substitutions at every level that Deb offered. If you didn’t have this, then you could use that, that, or that. The recipe below is what I did with what was available in my larder. Do check Deb’s post for more options! Almost everything was optional, and the recipe can be tailored to suit individual tastes. How often do you find something so good?
In her words … This is probably the most flexible recipe I’ve posted. When it comes to granola, what you’re looking for is a basic proportion of chunky (nuts, dried fruit) to sticky (syrups, sugar, butter or oils) and from there, you can really go to town. The vanilla is optional. The cinnamon is optional. You can use no dried fruit or you can use all dried fruit in your 2 to 3 cup mix. You can toss in things like puffed rice cereal or flax seeds. In the comments, I’d love to hear what mix you came up with and how you liked it. I can only imagine the possibilities.
I loved how the bars came out. Made a couple of errors, the primary one getting anxious to see how they baked and urging them to jump out of the tin while very warm. I put them right back instantly realising my folly, and saved the bars. They won’t stick to the paper, so leave them be. Let them sit for at least 20 minutes, and then if you still want to, take them out, lining paper and all, let them cool on the rack. Cut them up only when they are cold. They behave beautifully!
I also added something that the kids didn’t take to very well. I read someone had sprinkled sea salt on top, and I was very taken in by the idea. So I added a light sprinkling of sea salt on top. While it was a good idea for adults, the kids became very iffy about it. It seemed to take the snack monster joy away from them. I really should have experimented with just a 1/4 or 1/2 surface wth the sprinkling.
Thought hard as I didn’t want the kids to have these bars sans enjoyment. Suddenly, I had a flash of brilliance … chocolate would bring the mojo back! Chocolate makes everything better and I just knew it would fix this problem too. Woohoo… it sure did. I coated the sea salt topped bars with melted dark chocolate, and let it set in the fridge for a bit. I won the kids back! They were smitten!
Of note: The original recipe calls for something called “sticky bun sugar” which can be made at home with sugar, butter and corn syrup. It is for this reason that corn syrup is listed within one ingredient but also separately, and I used all butter rather than two different fats. Whether the corn syrup can be entirely replaced with honey or maple syrup or the butter can be entirely replaced with a healthier oil is worth auditioning, I just didn’t. Yet. I can tell you this: as is, this is the best granola bar I’ve ever eaten.
Ingredients: 1 2/3 cups quick rolled oats 1/2 cup granulated sugar 1/3 cup oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender) 1/2 teaspoon salt 1/4 teaspoon ground cinnamon 2 to 3 cups dried fruits and nuts 1/3 cup peanut butter 6 tablespoons melted butter 1/4 cup honey 2 tablespoons light corn syrup (see note above) 1 tablespoon water
Method:
Preheat the oven to180°C. Line an 7″ x 11″ x 2″ pan in one direction with parchment paper, allowing it to go up the opposing sides. Lightly grease the parchment paper and the exposed pan, or coat with a non-stick spray.
Stir together all the dry ingredients, including the fruit and nuts. In a separate bowl, whisk together the vanilla, melted butter, syrup or honey, and water. Toss the wet ingredients with the dry until the mixture is evenly crumbly. Spread in the prepared pan, pressing them in firmly to ensure they are molded to the shape of the pan.
Bake the bars for 30 to 40 minutes, until they’re brown around the edges — don’t be afraid to get a little color on them. They’ll still seem soft and almost underbaked in the center when you take them out but do not worry, they’ll set completely once they cool.
Cool the bars in their pan completely on a cooling rack. (Alternately, after about 20 minutes you can use your parchment “sling” to lift and remove the bars, and place them in their paper on the rack to cool the rest of the way.)
Once cool, a serrated knife (or bench knife) to cut the bars into squares. To store, wrap the bars individually in plastic or stack them in an airtight container. In humid weather, it’s best to store bars in the refrigerator. They also freeze well.
Suggestions: Dried cranberries, apricots, pecans, sunflower seeds, coconut, walnuts, sesame seeds, pepitas, dried pples or even chocolate chips. My mix: 1/2 cup wheat germ, 1 cup dried cherries, 1 cup walnuts, 1/2 cup pecans and 1/2 cup dried unsweetened coconut flakes.
H2Ope for Haiti raffle is open until Sunday March 7th. A huge thank you to all who have already purchased their tickets to win any of the fabulous prizes donated such as an i-Pod Shuffle, artwork, autographed cookbooks from authors such as David Lebovitz, and so much more!!!!. We appreciate your generous contribution. A list of prizes is available on the here.
