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Strawberry Pineapple Smoothies & Watermelon Kiwi Gooseberry Fruit Bowl

Strawberry Pineapple Smoothies, and a Watermelon Kiwi Gooseberry Fruit Bowl are quick, inspired, no cook, tropical fruit based recipes for summer! Inspired by the Tropical Collection from Chumbak.
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Prep Time 15 minutes
Total Time 15 minutes
Servings 3 people

Ingredients
  

Strawberry Pineapple Smoothies

  • 1 1/2 cup frozen strawberries
  • 1 1/2 cup frozen pineapple chunks
  • 2 cups chilled water
  • Raw sugar as required
  • Juice of 1/2 a lime

Watermelon Kiwi Gooseberry Fruit Bowl

  • 1 small watermelon
  • 1 kiwi
  • 1 cup cape gooseberries
  • Fresh mint to garnish

Instructions
 

Strawberry Pineapple Smoothies

  • Place all ingredients in jar of blender and process until smooth. taste and adjust seasoning adding more sugar if required.
  • Garnish with slices of fresh strawberries.

Watermelon Kiwi Gooseberry Fruit Bowl

  • With a melon baller, scoop out balls of watermelon. gently remove any remaining flesh to take a bowl out of the skin. Carve the edges with a sharp fruit knife if you like.
  • Peel and slice the kiwi. Stamp out stars with a small cookie cutter.
  • Halve the cape gooseberries.
  • Toss them all and put into the watermelon bowl. Chill. Scatter fresh mint over it. Serve chilled.

Note

  • Run the left over watermelon and kiwi in a blender to make watermelon juice. Add a dash of honey, fresh lime and rock salt. Serve chilled.