Wholegrain Olive Oil Crackers & 3 Dips | Roasted Bell Pepper, Garlic & Walnut + Classic Garlicky Cream + Rocket Cashew Dip

“What keeps me motivated is not the food itself but all the bonds and memories the food represents”
M Chiarello

Wholegrain Olive Oil Crackers & 3 Dips…. for times like these when the game is up. Nothing unites the world better than sport and food. I think the two were meant to go hand in hand. Think world cup cricket, soccer, or then super bowl, and the first thing that comes to mind if food! OK, after the game of course! With the ICC  Cricket World Cup warming up nicely, it’s imperative to keep the food going!

Yesterday spent 20 minutes rolling out crackers … thin, crisp, delicious Wholegrain Olive Oil Crackers. Paired them off with 3 quick dips. Dips are an out and out game favourite, and I have gone with simple ones! A Roasted Bell Pepper, Garlic & Walnut Dip {earthy, smoky, finger licking good}, a Classic Garlicky Cream Dip {tangy, creamy, GARLICKY ... an all time favourite} and a seasonal Rocket & Cashew Dip {where sharp peppery leaves meet the sweetness of cashew nuts}. 

Dips are really really versatile to throw together. Make them using what you have on hand. Herbs, seasonal produce, cold pressed oils, garlic, garlic greens, onion scapes, legumes, citrus fruit, nuts, cheese, spices. Get creative and follow your taste buds. You will be surprised at how much you can create with so little! To thin them down you can add coconut milk, citrus juice, single cream, sour cream, buttermilk etc.

Once ready, which is a matter of minutes usually, you can dip into them of course, or add them to your cheese platter. There’s so much more you can do. Slather sandwiches with them, toss them through a pasta, top grilled chicken or fish with dip. If you are more adventurous, them use them in a bread like the French Fougasse. I love that you can tweak the flavours as you like, and also that dips embrace local and seasonal produce whole heartedly!

Why so many nibbles of late you might wonder? Well these are game days. Cricket, cricket and more cricket. From games you expect nothing and get the word, and from games you expect the world and hit rock bottom, the sports world is a funny place to be in. The cricket world cup down under has begun,and how! Talk sports and there is another huge thing in common …FOOD!

And that’s where we DIP! These are simple ones to rustle up. You could even do a  make ahead simple hummus that I just shared with oat & cheese crackers. On the side, you could go the healthy crudite way or whole grain crackers maybe. Else grab the bag of chips, nachos, pita chips…whatever. Dig right in. Every major gaming event, be it the super bowl, soccer or the cricket world cup, churns up an appetite for food, yummy, good, delicious food.

These dips will hit the ball out of the park … like South Africa did today! If you are deft in the kitchen, and love getting quick stuff together, then here are a few other options. The India Pakistan thriller saw us polishing off  rustic Savoury Whole Wheat Hungarian Kalács Do a quick version with cooked chicken tossed in the rocket cashew pesto dip and cheese! Or skip the chicken and go vegetarian. Next was the India South Africa match.

That saw a rerun of Oat & Wheat Cheese Crackers with a quick Hummus! Delicious times indeed!  If you aren’t the cooking types, but certainly the eating types, then your best option would be a quick call to Food Panda to order your favourite food. It’s an online food-ordering service that makes it easy for customers to find their favorite food conveniently from home, work or on the road and get it delivered. It is now active in 30 cities in India and has over 4000+ restaurants available and the delivery of your food is free.

Oh and don’t forget to participate in the Philips giveaway here. Just a day to go!

[print_this]Recipe: Wholegrain Olive Oil Crackers

Summary: Wholegrain Olive Oil Crackers & 3 Dips. Crisp, light addictive crackers. Top them with spices or enjoy them as is. Crackers don’t get simpler than these!

Prep Time: 5 minutes
Total Time: 10 minutes
Ingredients:

  • 200g wholewheat flour
  • 100g oats
  • 1/2 tsp sea salt
  • 1 tsp baking powder
  • 40ml extra virgin olive oil
  • 150ml water {approximately}
  • Olive oil for brushing over
  • Zaatar and Sumac for sprinkling {optional}

Method:

  1. Place first five ingredients in bowl of food processor and blend to mix. Gradually add water to make a firm, pliable dough. Leave to rest for 30 minutes.
  2. Preheat oven to 180C. Line 2 baking sheets with parchment paper.
  3. On a lightly dusted surface, take a quarter of the dough and roll it out as thinly as you can to a rectangular shape to fit the tray. Transfer dough to the parchment paper, brush with extra virgin olive oil, sprinkle over with Zaatar if desired.
  4. Take a pastry / pizza cutter and cut into desired shapes.
  5. Bake for about 15-18 minutes until light golden brown. Keep an eye on them towards the end as they can over brown pretty quick.
  6. Cool completely on racks. Store in an airtight container. Serve with dips.


Recipe: Roasted Bell Pepper, Garlic & Walnut

Summary: Earthy, smoky, finger licking good

Prep Time: 5 minutes
Total Time: 10 minutes
Ingredients:

  •  2 red bell peppers
  • 1 whole head of garlic
  • 50g walnuts
  • 30ml extra virgin olive oil
  • Handful fresh oregano
  • 1/2 tsp sea salt

Method:

  1. Place the bell peppers and garlic and roast in an oven at 180C  for 30 minutes, until the bell peppers are charred. I roasted them in my AirFryer. Place in a covered bowl and allow to cool. Peel and deseed the bell peppers, squeeze the garlic out.
  2. Place walnuts in food processor with all the remaining ingredients. Pulse to desired consistency. Stand for 20 minutes for flavours to mature. {Can be made ahead. Store in refrigerator for 2-3 days}


Recipe: Classic Garlicky Cream  Dip

Summary: Creamy, garlicky and tangy, this is an all time favourite!

Prep Time: 5 minutes
Total Time: 10 minutes
Ingredients:

  • 400g yogurt, hung
  • 3 finely chopped cloves garlic
  • 2 tbsp finely chopped garlic greens {or chives, maybe fresh coriander}
  •  finely chopped green chili
  • 1tbsp extra virgin olive oil
  • Salt to taste

Method:

  1. Place yogurt in a large bowl and whisk well until smooth and lump free. Whisk in the remaining ingredients. Taste and check seasoning. Add more lime or salt if required.
  2. {Can be made ahead. Store in refrigerator for 2-3 days}


Recipe: Rocket & Cashew Dip

Summary: A dip where peppery rocket meets sweet cashew nuts. Thin this one down with cream cheese or single cream if you like. You can also add some parmesan.

Prep Time: 5 minutes
Total Time: 10 minutes
Ingredients:

  • 100g cashew nuts
  • 50g rocket leaves
  • 1/4 cup extra virgin olive oil
  •  Salt to taste
  • Dash of lime juice

Method:

  1. Place cashew nuts and rocket leaves in bowl of processor and pulse until everything is chopped quite fine. Make sure not to process it to a paste. We want to feel the texture of the nuts.
  2. Slowly drizzle in olive oil and blend. Season with salt and add a dash of lime juice.
  3. {Can be made ahead. Store in refrigerator for 2-3 days}

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Baking | Wholemeal Crackers with Baba Ghanouj & Muhammara … dips of delight!

“If it came from a plant, eat it; if it was made in a plant, don’t. ”
Michael Pollan

Wholemeal Crackers with Baba Ghanouj & Muhammara … certainly music to the ears and fun to make. The dips were finger licking good. The crackers turned out crisper than expected, a crackling good bite to them and quite low on fat. I was thinking nachos but though far from them, the crackers paired quite nicely with the dips!

I was fortunate to win Ritu Dalmia’s new cookbook “Diva Green: A Vegetarian Cookbook” from a giveaway @ Health Food Desi Videshi! Fortunate because the first winner failed to respond, and I was the ‘happily giddy’ or ‘giddily happy’ second in line. Sometimes it’s good to be second! The book’s a winner!

I LOVE everything about it, not least that it is a vegetarian cookbook. Ritu Dalmia has penned a beautiful culinary journey here. The recipes, the narrative, the connect, the eye catching photography by Anshika Varma, the variety and the innovation all grab your attention.

The book followed me everywhere for the first 3 days. Never tired of reading and rereading the food emotional connects. I wanted to try almost everything from it. Vegetarian cookbooks are never easy. This one is a labour of love with a light, breezy feel to it. Ritu Dalmia’s enthusiasm and energy are quite infectious.

Since I’m on an ‘eggplant’ discovery these days, got an eggplant roasting early in the morning. That Jordanian Baba Ghanouj was calling my name. I stuck some garlic cloves into the eggplant before roasting it. Learnt that from my mother in this delicious ‘Baingan ka Bharta‘ that she makes. I kept my fingers crossed that the kids would dig into the dip.

Alongside I had bell peppers roasting in the Air Fryer. It roasts them beautifully! They were headed for another dip, the Muhammara. That was inspired by a yummy bowl we had at a friends place recently. Reminded me of a batch I had made ages ago. Wonder why it took me so long to make some again? Muhammara is absolutely delicious!

Soon I had bowls of Baba Ghanouj & Muhammara on either side. Time for crackers and I randomly threw in anything wholemeal. Wasn’t too sure the kids would like them as they were on the slightly harder side than the ones I normally make.Into the house and straight into the kitchen, the ‘famished as usual daughter‘ announced she liked the ‘green one‘ a lot. From someone who won’t touch eggplant with a bargepole that was tall praise indeed! She didn’t need to know what went into it, at least not for now!

The son loved the Muhammara as expected as I added a dash of smoked sweet paprika. He LOVES the flavour. He enjoyed the Baba Ghanouj as well. Both of them loved the crackers too, and asked for seconds. That was a sweet surprise.

You could always make some of these – Olive Oil Crackers {my favourite}, Rye Cheddar Cracker & Pizza Dough Crisps, Seedy Crackers, Garlic & Herb Wholewheat Crackers

[print_this]Recipe: Baba Ghanoush

Summary: Healthy, earthy and smoky, this version of a Jordanian Baba Ghanouj is worth making often. Adapted minimally from Diva Green by Ritu Dalmia.

Prep Time: 15 minutes Total Time: 20 minutes Ingredients:

  • 1 medium round eggplant
  • 5-6 cloves garlic
  • 1-2 green chilies, finely chopped
  • 1 small tomato, finely chopped
  • 1/2 tsp minced garlic
  • 1 tbsp chopped walnuts
  • small bunch fresh mint, leaves whole
  • small bunch fresh coriander, finely chopped
  • 20ml extra virgin olive oil
  • Salt to season
  • Juice of 1 lime
  • 1 tbsp pomegranate molasses

Method:

  1. Make 5-6 slits around the eggplant and push the garlic cloves into it. Roast the eggplant over an open flame until charred and soft.
  2. Leave covered ina bowl until warm enough to handle, and gently remove the charred skin. Chop the flesh to a rough puree.
  3. Place in a large bowl and stir in the remainign ingredients.
  4. Adjust seasoning as required. Leave for about 30 minutes for the flavours to mature.
  5. Serve with crackers, flatbread, warm bread etc.

Recipe: Muhammara

Summary: A rustic deep earthy red, the Muhammara is beautifully flavoured. The roasted bell peppers, walnuts and pom molasses make for a great pairing. Recipe adapted minimally from Epicurious.  

Prep Time: 5 minutes Total Time: 10 minutes Ingredients:

  • 2 roasted red peppers, peeled
  • 2 slices fresh brown bread
  • 25g walnuts, toasted lightly and chopped fine
  • 2 to 4 garlic cloves, minced
  • Juice of 1/2 lime {adjust to taste}
  • 2 teaspoons pomegranate molasses*
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried hot red pepper flakes
  • 30ml extra-virgin olive oil {reserve 1 tsp}
  • 1/4 tsp smoked sweet paprika

Method:

  1. Place the bread in bowl of food processor and process until you can fine breadcrumbs.
  2. Add all remaining ingredients except olive oil and blend to a smooth puree.
  3. With the motor running on slow,  pour in the olive oil to blend. Taste and adjust seasoning.
  4. Top with a tsp of olive oil into which 1/4 tsp of sweet smoked paprika has been stirred into.

Recipe: Cornmeal & Wholewheat Crackers

Summary: Crisp, healthy and low fat, these are ideal crackers to be served with dip. Make ahead and store in an airtight box. Play with the flavours as you like.

Prep Time: 5 minutes Total Time: 30 minutes Ingredients:

  • 100g wholewheat flour {aata}
  • 200g cornmeal {makki ki aata}
  • 25g clarified butter
  • 1 tsp roasted red chili flakes
  • 2 tsp dried Italian herbs
  • 1 tsp salt
  • Water as required

Method

  1. In the bowl of food processor, place all ingredients except water. Blend to mix. Add just enough water to make a firm dough. Knead until smooth and wrap in cling wrap. Rest for 30 minutes.
  2. Preheat the oven to 170C.
  3. Divide dough into 4 and roll out as thin as possible between 2 sheets of parchment paper.
  4. Transfer to cookie sheet and bake for about 25 minutes until lightly coloured and firm to touch and crisp. {I use the lower element only}. Be careful the top doesn’t get over browned/burnt.
  5. Cool completely on baking rack, then break into shards. 

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