No Bake | Chicken Pasta Salad in Home Made Buttermilk Salad Dressing #mealinabowl #comfortfood

“The cuisine of a country is the only exact attestation of its civilization.”
Author Unknown

Chicken Pasta Salad in Home Made Buttermilk Salad Dressing. Stirring memories.

My one and only trip to mainland Europe was to Milan and that too decades ago. The UK has it’s own charm, but Europe is a different story altogether. The husband often carried back tales of Germany, Netherlands and France yet I get a first hand feel as I couldn’t connect very well. It took the recent trip to Switzerland to change my whole perspective on Europe, how culturally and historically rich it is. You also get a taste of local cuisine. It makes the heart sing out loud when you see the pride they take in stirring up and serving local cuisine, each platter served in style, laced with culinary history. As you cross regions, the stories of food change, the influences are varied, French, German, East European, maybe more.

I got back and possibly the first thing I dabbled was was this char-grilled tomato gazpacho, one which is found right across the country. In temperatures ready to sizzle Europe, this Spanish chilled soup is popular across menus in Switzerland. A tomato gazpacho, spinach, cucumber, peach too where they get a little experimental. It’s chilled, it’s bursting with flavour and possibly the most welcome bowl to douse the heat wave!

The Swiss love food and they love life. Local produce rules the roost, and it is heartening to visit a country that celebrates seasonal and local produce practically on every platter. Fruit in bakes, sweet and savoury, greens that are to die for, micro greens just in case you need an additional excuse. Cheese in every avatar, eat as much as you like! If there’s one thing I picked out, it’s there love for salads. Fresh, crisp, from farm to table. Salad bars are standard at sit down restaurants. Pick and choose what you like, and then drizzle {or drench} with either French or Italian salad dressing. I love the generous servings of dressing that stand alongside, lashings that take the salad up a lot many notches.It’s travels like this that inspire you to stir up something special, maybe something different. The trip to Sydney this summer had the teen in love with a good Caesar salad. I soon played around with ingredients for the dressing as that’s what a good salad needs IMHO. The rest I can manage, a little painstakingly in summer of course. So I came up with this dressing, which is like a cross between a Ranch and Caesar, no anchovies in here, yet nice and creamy and zesty. I’ll call it a Home Made Buttermilk Salad Dressing. It’s nice because it’s easy to whiz up, the trusted Hamilton Beach blender being the workhouse through my experiments.I really should also be making my own mayonnaise, though always have an eggless one in the fridge! Del Monte does a really nice one. Just makes life easier on days when you are short on time. Using just locally available ingredients, this is a nice salad dressing to have in the fridge to perk up the most mundane of salads. Adjust the zinginess as you like, increase or decrease the garlic according to your palette, skip the cheese spread to go light. This is your dressing. Do it your way!

Once this is done and in the fridge, then the rest of the Chicken Pasta Salad in Home Made Buttermilk Salad Dressing is usually a breeze. Summer is a pain for fresh produce here, everything wilts so fast. So I threw together a quick summer chicken pasta salad, inspired by a Caesar.It’s a meal in a bowl, and quite balanced too. I’ve kept the carbs to a minimum, a generous dose of greens {iceberg is all I find locally these days} and a handful of roasted walnuts. On other days, you could find some sliced avocado, tomatoes, feta, pine nuts and rocket in there. Do remember to add the croutons just before serving so they stay nice and crisp.Oh, and you could always serve a chilled tomato gazpacho on the side, making it a more filling meal!

[print_this]Recipe: Chicken Pasta Salad in Home Made Buttermilk Salad DressingDressing

Summary: A nice summery Chicken Pasta Salad in Home Made Buttermilk Salad Dressing which can be made ahead. Toss together and serve immediately in winter. It’s a meal in a bowl, and adaptable to taste. Use the best seasonal greens, preferably home grown or organic

Prep Time: 5 minutes
Total Time: 10 minutes
Ingredients:

• 2 oat crusted and shallow fried or baked chicken fillets, chopped
• 1/2 head of iceberg lettuce, chopped
• 1/2 purple cabbage, chopped
• 75g Del Monte macaroni, cooked al dente
• 50g walnuts, roasted, roughly chopped
• 1/2 bell pepper, julienne {optional}
• 1 cup salad greens if in season {I had none}
• 1/2 cup home made buttermilk salad dressing {recipe above}
• handful fresh basil
• Parmesan
• 2 slices whole wheat bread, cubed

Method:

1. Place bread in air fryer and fry for 15 minutes on 160 until light brown and crisp. {Alternatively bake in oven}
2. Place all ingredients other than bread, dressing, basil and Parmesan in a big bowl. Toss gently to mix, then pour over dressing as required and mix again.
   
3. Just before serving toss in crisp bread cubes. Garnish with fresh basil, sprinkle over Parmesan. serve immediately.

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